Swole at Every Height

  A gonzo meet report. A friend invited me to their first powerlifting meet. It had been years since I, cloistered in the gorgeous Rocky Mou...

  "But Mike!" says the natty zealots, who in the next breath say that high volume only works for enhanced lifters. Guess the same ...

Fresco in the Basilica of Santa Maria Novella showing Saint Dominic with a discipline in his hand, kneeling before a crucifix.  In the gym,...

For seven years, I've been tinkering with a novel framework. At last, I've published General Gainz. You can purchase it on Amazon in...

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