Swole at Every Height
Strength and conditioning by Cody Lefever.
Wednesday, December 27, 2023
1700 Days: Kill the Bear
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On the 1,729th workout without a rest day I completed a personal record squat set of 185 pounds for 76 reps. This post describes t...
Monday, April 3, 2023
Physicality, Creativity, and Consciousness
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Introduction What follows is an explanation of why I lift. That question inspired this post and is the context for which my an...
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